Family Money: Guaranteeing Your Pension Part 4
By Leslie
Wright,
Managing director of Westminster Portfolio Services (Thailand) Ltd.
Over the past three weeks we’ve looked at various
ways to safeguard a retiree’s pension fund - the capital which has to
provide for the rest of his days.
We’ve looked at corporate pensions, and annuities,
and ‘with profits’ funds, and ‘guaranteed’ funds, and offshore
insurance bonds. But what about those who haven’t yet built up a
retirement fund? What can they do?
Diverting corporate pension contributions
Although less common than 20 years ago many large
companies operate a contributory pension fund on behalf of their
employees. The employees may be obliged to contribute into it, or may be
free to make their own arrangements.
After having seen so many people who had depended on
their company’s pension scheme to provide for their Golden Years lose
everything to the malfeasance of corporate robber-barons like Robert
Maxwell, I am always rather sceptical of the benefits that a corporate
pensioner is “sure” to receive when he retires.
The company may be taken over by a robber baron such as
Maxwell who clears out the pension fund for his own personal gain. Or the
pension fund managers may mismanage or misappropriate the fund.
In few regimes is a corporate pension scheme protected
by law. And interim valuations are only projections of what the investor
might get back assuming growth continues at either historical rates, or
some arbitrary projected rate. You are still almost entirely at the mercy
of your employer and their pension fund managers.
Going independent
Creating your own offshore pension fund with a
designated savings plan from an internationally recognised investment
institution located in a well-regulated regime is, in my view, the best
way to go.
No one can run off with your money (you’re protected
by law). No one can take it away from you (it’s in your name). You
select the bias of the portfolio (conservative, balanced, aggressive),
which can be adjusted whenever you like according to changing market
conditions. It will be growing tax-free offshore.
You can continue contributing into it no matter where
in the world you might relocate to, and regardless of how many employers
you might have between the time you set up your offshore pension fund and
the time you eventually decide to retire and start drawing down an income
from it. And you decide how much you take out, and how frequently, and
where these withdrawals are to be remitted, leaving the remainder to grow,
tax free, offshore.
Choosing the right vehicle
Nowadays there are various excellent savings plans on
the market from a number of reputable offshore providers. They all have
the benefits I’ve outlined above. The differences come down essentially
to terms and conditions - most importantly, commitment and charges.
The most cost-effective such plans on the market
require a commitment to maintain contributions at a certain level
throughout the term of the plan, which you decide at the outset. If you
keep it going right through to maturity, it’s a very inexpensive plan
which gives you a great deal of flexibility as to fund selection.
Many financial advisers will tell you that if your
circumstances change, you can stop this plan after 13 months contributions
have been made. Yes. Absolutely true. But what they often neglect to tell
you is that hefty penalties will be levied if you do so. The financial
institutions’ actuaries have discovered that most people who sign up for
a 10 or 15 year plan actually keep it going for only 2 years - (typically
because they haven’t been serviced by their financial adviser, or
another one has come along with what sounds like a better offer) - and so
this particular plan is “back-end loaded”: it hits you in the tail if
you stop it or want to pull your money out early. But if you’re prepared
to make a longer-term commitment to this plan, it’s by far the cheapest
on the market, and accesses some really top-line funds.
I emphasise over and over to my clients that a
long-term plan is a long-term plan; it is NOT a short-term open-ended one.
If you want one of those, fine - there are some excellent ones on the
market which offer you total accessibility to your money, and total
flexibility to increase, decrease, or stop contributions at any time.
However, with these open-ended plans, you pay a
standard entry cost (typically 7% bid/offer spread) going in and nothing
more. Ever. But you don’t get any bonuses either. Just like a time
deposit versus a passbook savings account, there’s a trade off:
cost-effectiveness versus accessibility.
But why not have both? This is what I suggest for many
clients who are looking to optimise their return from excess income: put
the amount that they believe they can continue to contribute - come what
may - into a long-term committed program; and the rest into an open-ended
program which can be suspended if changed circumstances so dictate.
There again, I often meet people who have never saved
anything significant after more than 20 years of employment. Either
they’ve had lousy jobs or lousy self-discipline. These people will never
accumulate significant amounts of capital - a necessity to a comfortable
retirement, for one - unless they include “discipline” as one of their
important investment criteria.
For this category of saver, hefty penalties to make
them think twice about stopping their savings program early may well make
the difference between having a significant amount of capital in 10~15
years time, or having some wonderful memories and an empty bank account.
Diverting employer contributions
If you enjoy a corporate pension plan, you should try
to persuade your employer to divert his contributions into a designated
offshore pension-savings program in your name. Otherwise, over the course
of your career, you are likely to accumulate several small ‘frozen’
pensions, which typically can only be accessed at the predetermined
maturity date - generally your 60th birthday.
Having your own offshore savings program consolidates,
simplifies, and eliminates many of the “what ifs”.
But before signing up for any new savings program it is
important that the appropriate criteria, bells and whistles, and degree of
commitment to your overall savings program (which as suggested above could
comprise more than one designated savings plan, perhaps from more than one
offshore provider) should be discussed with your financial adviser (you do
have one, don’t you?) And that you clearly understand the charges and
commitment you will be making, and the penalties that would be applied
should you later decide to stop the program.
(To be continued next week).
Snap Shot: 10 Tips - often painfully acquired!
by Harry Flashman
I wrote down these tips around two years ago. Since
then, I have been asked many times to give out the “secrets” you learn
in the professional photography arena. There are really no secrets, they
are all here. The secrets come after painful experiences and here are my
(still) top 10 tips for a happy photographic life! I should add that all
these tips come from real life experiences which have happened to myself
and other pro shooters. None of it is made up.
Tip number 1. When you find a roll of film in your
camera bag or suitcase, that you’d completely forgotten about, use it to
throw at predatory puppies, rather than using it in your camera. You can
be guaranteed the results will be no good at all. The colours will be all
wrong because the film has been hot at some time or exposed to airport
irradiation. No matter how tempting it is to slip it into the camera when
you urgently need another roll of film, don’t do it! You will be
disappointed. Guaranteed.
Tip number 2. When going on holidays with your camera,
take spare batteries with you - always. No matter how new the batteries,
if there is a failure while you are trekking in Nepal, or just lazing on
the beaches in Koh Chang you will not be able to get the correct
replacement. That’s as sure as God made little green apples as the song
goes. Remember that your camera may also use more than one type of
battery, another trap for young players.
Tip number 3. Always carry one more roll of film than
you think you’ll need when on holidays. The shot of a lifetime will
appear and you will have already used all your film. And don’t use the
one you’ve suddenly found in the bag - see Tip number 1.
Please
don’t throw that film at me!
Tip number 4. Always put exposed film immediately back
into their plastic canisters. In such a container, they are protected from
dust and water. They will also float when you drop one overboard and you
can scoop it up with a fish net. Harry managed to drop one overboard while
in the Solomon Islands, after taking pictures of coral through the hull of
an expensively hired glass bottomed boat. It was saved!
Tip number 5. Always check that the camera neck strap
is indeed tight and secure on both ends. If one end lets go, the camera
will hit the ground before you have time enough to react. Cameras do not
bounce well, if at all.
Tip number 6. When you get the book of prints back, and
the envelope with the negatives from the photo shop, immediately write on
both the subject material of the shots and the date. Do this with black
texta pen so it doesn’t rub off and you will have saved yourself hours
of work, flicking through books of prints, while looking for Solomon
Islands 1998.
Tip number 7. Never keep your camera in the glove box
of your car. With the temperatures that can be reached in the cubby hole
reaching as high as 50 degrees Celsius in our blazing summers, at best the
film is spoiled, at worst, the camera is spoiled. The newer “plastic”
bodied cameras and camera backs can actually warp with the high
temperature.
Tip number 8. When you decide that you want an
enlargement made of one particular shot, arrange for it straight away,
while you still have the negative handy, and before it gets covered in
dust and scratched, making it impossible to get a decent enlargement. And
before it gets lost.
Tip number 9. Frequently check the exposure controls on
your camera, that it really is set on Auto, or Shutter priority or what
have you. It is very easy to knock the controls and settings when taking
the camera in and out of the bag, or even when it has been hanging round
your neck.
Tip number 10. Remember tips 1-9. Happy shooting!
Modern Medicine: Will you develop cancer? Predictable or not?
by Dr Iain Corness, Consultant
What a contentious title to this week’s column! It
actually stemmed from an email sent to me by Bob Lee in which he drew my
attention to a website which purported to give you an idea as to whether
you might develop cancer. Having emanated from Harvard University I
decided I should give it a go. After all, I have a more than passing
interest in health and longevity - especially mine.
What the site does is to give you a choice of various
cancers you would not like to have and then look at the various factors
which can (a) precipitate the cancer, (b) are factors which are known to
have an association with the cancer, or (c) give some protection against
the cancer. It then compares your answers with these known factors to give
you an indication as to whether you are a high risk individual or
otherwise.
So the truth of the matter is that the site can give
you an idea of relative “risk”, it is not a site which can predict.
Just as we know that heavy smokers get more cancers of the lung than
non-smokers, we also know that you cannot say that an individual smoker
will get lung cancer, just because he or she smokes 60 cigarettes a day.
(Everyone seems to have a grandfather who was overweight, smoked 4 packs a
day, drank a bottle of whiskey and lived to be 103 at which age he was
shot in flagrante delicto by a cuckolded husband!)
The difference is that medical statistics looks at
large groups. In the group situation, you can say that people with, for
example, group A blood type have relatively more stomach cancers than
those people with group O blood type. It does not mean that if you have
group A blood you WILL get stomach cancer.
Individuals look at the results and begin to panic.
“Oh my God, I’ve got group A blood. I’m doomed!” However, this is
not a “predictor” of impending doom, but just a passing association of
limited relative value.
Where the web site is good, is when you use it in the
way that Harvard wanted you to use it. When you fill out the respective
cancer questionnaire, it comes up with a relative “risk” level. If you
are high, then it behoves you to lower the relative risk by getting rid of
some of the risk factors. For example, if you are a smoker, stop now. Your
chances of not developing cancer start improving from tomorrow.
It can also tell you some things you can do to place
yourself relatively at less risk. Again, this is no 100% guarantee, but
does mean that you stand less of a chance of getting, for example,
prostate cancer if you eat lots of tomato based food.
So you cannot unfortunately predict your own outcome with this website,
but you can place yourself much less “at risk” if you follow the
clearly stated recommendations. With the proviso that you look at the
overall risk profile and don’t look upon it as a fortune (or misfortune)
teller, then it is a worthwhile exercise. The URL is http://www.yourcan
cerrisk.har vard.edu/index. htm. Have fun. And thanks again, Bob Lee.
Heart to Heart with Hillary
Dear Hillary,
I have been living with a Thai girl for 5 months. My
farang friends, who have been living in Pattaya for years, tell me that
according to Thai law, a girl residing with a man for over 6 months gains
the rights similar to ladies living in common law for 2 or 3 years in some
European or American countries. That means the right for financial support
after termination of co-habitance. On the top of that, such support could
be enforced arbitrarily by a police officer (until it is resolved in
courts). In case of my girl, who has three children from a previous
marriage (and not receiving any support) this would mean that a cop could
arbitrarily enforce substantial payments. It does not seem to make much
sense to me, however, this is Thailand ... and so far, I have been unable
to obtain any reliable information on that and hope that you may have some
insight into this.
Cautious
Dear Cautious,
You haven’t been too cautious so far, have you Petal.
Here you are coming up the home straight and suddenly “six months” is
almost upon you. And you are starting worry and only now beginning to
count the “real” costs! The situation, as I understand it, is that
there is no statutory period of time under Thai law for the girl to become
a “common law” wife, as there is in Europe and America. If the man and
woman are living together in a marital situation, she cooks for him, looks
after him and shares the marital bed, then if it can be proved that this
is the case, the time period could be under one year. However, there has
to be a distinction between this situation and a “mia chow” (“rented
wife”) where there is no expectation of this continuing for any great
period of time and the financial consideration given to her is there for
that rental purpose. In one situation there is expectation of a future, in
the other there is not. Where that places you, Hillary does not know -
only you do. Accepting certain pleasures means accepting certain
responsibilities, I’m afraid, my Petal. And that goes for everything in
life.
Dear Hillary,
For many years I have considered the prospects of
opening a business in Pattaya but I don’t want to own a bar, restaurant
or hotel. If the proposed casino is approved I will take advantage of this
wonderful opportunity to sell good luck charms. Instead of copy watches
and copy CDs, I will sell copy casino chips and copy poker machine coins.
I need to know if the climate is right in Thailand to grow four leaf
clovers. Also are there enough rabbits in the country to provide a
continuous supply of lucky rabbit foot key rings? If not, I could use
water buffalo hoofs (sic) as it seems that these animals are dying
regularly, particularly the ones owned by bar girls. Please advise where I
can I find a business partner?
Minnie Mouse
Dear Minnie,
Ah yes, you need a business partner for your copy
casino chips and copy poker machine coins. What an original concept,
Minnie, but why stop there? You can also make copy currency to buy the
copy casino chips. Everyone will understand it’s just a “fun” thing.
I think you will find many people down at the waterfall bar who would be
willing to invest with you, if you care to enquire at the centre table.
Mind you, it will be copy cheques they will be using to buy into the
business, but you do understand, don’t you, Petal, being in the copy
business so to speak. Regarding the buffalo hooves, the main problem here
is transportation from Esarn, which will eat into the profit margin so
much that the unit cost will be too high per hoof, even though you usually
get four per buffalo. Rabbits? Again, not so viable a business
proposition. If the myxomatosis didn’t get them, then the 18 wheelers
did. Four leaf clovers? Pluck me, seems to have been the problem here. All
have been over plucked and were used as garnish on plates of Khao Tom,
I’m afraid. Finally, are you related to Mighty Mouse, by any chance?
Dear Hillary,
Much has been made recently of the apparent
difficulties in crossing Second Road, with several readers and columnists
all spending time, efforts, words and newsprint on the subject. Surely
they all cannot find it so difficult? I cross Second Road several times a
day and am yet to be bowled over by the baht bus. Don’t you think they
are exaggerating?
Linford
Dear Linford,
Are you Linford Christie, the famous British athlete?
If so, no wonder you have no problems avoiding speeding traffic. For the
rest of us slower mortals it can be a daunting task - even at the traffic
lights. The best advice I can give anyone with these problems and who
insists on doing the dash on foot, is to wait until 4 a.m. when the
traffic is lighter (although the odd car with no lights on can be a small
setback). For me, I charter a motorcycle taxi, close my eyes, and pay him
10 baht when I get to the other side!
A Slice of Thai History: First among Equals: Phraya Manoprakorn, Thailand’s First Prime Minister (part one)
by Duncan Stearn
The coup of June 24, 1932, launched by a group of civil
servants and military officers who called themselves the Promoters, led to
the replacement of the absolute monarchy for a constitutional framework
under King Prajadhipok (Rama VII).
The Promoters created a political entity known as the
People’s Party and aimed to provide Thailand with an ostensibly
democratic form of government, modelled along the lines of the Westminster
system in Britain, to fill the power vacuum.
A provisional constitution, drawn up Pridi Banomyong, a
law professor and leader of the civilian section of the Promoters, was put
into effect three days after the coup. On the same day all ministers,
department heads and secretaries of the former monarchical government were
compelled to resign.
King Prajadhipok reluctantly accepted the loss of his
political power, accepting that the prestige of the monarchy was
unimpaired. The Executive Committee of the People’s Party became the
provisional government and the Promoters asked the respected Phraya
Manoprakorn Nithithada, a 47-year-old judge of the Court of Appeals, to
take the position of chairman.
Phraya Manoprakorn Nithithada, better known simply as
Phraya Mano, was born in Bangkok on July 15, 1884. He attended the
prestigious Suan Kularb Vidhayalai School before winning a scholarship and
going on to Assumption College and thence to England where he studied law.
Phraya Mano returned to Thailand and worked in the
Ministry of Justice and, in 1918, the barrister was appointed an adviser
to King Prajadhipok. He was later appointed to the Court of Appeals as a
judge, a position from which he garnered great respect.
When Rama VII signed the temporary constitution on June
27, 1932, thereby ending the era of the absolute monarch, Phraya Mano was
appointed chairman of the People’s Party, effectively making him the
first prime minister of Thailand.
From the beginning, Phraya Mano’s position was
tenuous, given that he was charged with leading a shaky coalition
consisting of the various factions that had now taken control of the
country.
He walked a fine line between the competing aims of
Pridi Banomyong, the ambitious leader of the civilian faction of the
People’s Party, Colonel (later General and then Field Marshal) Pibul
Songkram, the young and equally ambitious leader of the military wing and
Colonel Phraya Phahon Polphayuhasena, better known as Phraya Phahon, the
senior military member of the People’s Party.
Nearly six months after the June coup, King Rama VII
signed into being a permanent constitution and on December 10 Phraya Mano
was confirmed as the nation’s first prime minister. The King also issued
a Royal Pardon to all the participants of the June revolution.
Bits ‘n’ Bobs
WHINGE OF THE WEEK
Yes, I am the ‘whinger’ in this instance, I
am sad to report as I confirm the view of those Down Under. Maid #2,
so eager to please as ever, had brought home a bag full of rice.
“What a fine gesture!” I hear you cry. Yeah well, think again.
The bag was dutifully dumped where the large pedal waste-bin used to
be (I must make a note to track that receptacle down...). I swear I
only laid the pork chops down for a second on the worktop before
this moving black carpet of ants went for me as they homed in on the
chops. Duck and dive, bob and weave, parry and lunge, I was
overwhelmed by these nasty little characters. At least I could try
and defend myself whereas the blood-soaked pork chops stood no
chance.
Dancing around like a severely distressed Banshee
as I desperately tried to rid myself of these ferocious creatures. I
fought with the strength of ten men. I thwarted the onslaught of the
little demons and hurled the now alive and black, would-be dinner
through the open kitchen door. Teddy, my eldest canine was
delighted! He was even licking the ants off his own chops with
relish as they headed for his ears, up his nose and other
unmentionable places. The culinary delight did not hit the ground
and he was chomping on the run.
When I had showered, I proceeded to instruct Maid #2 to burn my
hastily removed clothes, although she seemed bewildered by this
screeching command. I asked her as to which rubbish bin she had
retrieved her kind offering from but received a blank look. Under
interrogation, she claimed that her ‘friend’ had given the rice
as a present and she thought I would be pleased. I would rather she
had been given some needles so I could stick them in my eyes. I
checked the errant pedal bin and immediately regretted the rash
move, as a rash was what I received for my curiosity. Anyone out
there looking for a maid?
CACOPHONOUS BANDS ON THE RUN!
Perhaps I subconsciously meant ‘banned’, but
such a notion would be nothing more than wishful thinking. I refer
to these infernal pick-up trucks that unmercifully jeopardise their
suspension by loading on three tons of audio equipment at the behest
of their sponsor.
If they were on their way to a fifty rai site to
supply the needs of ‘U-2’, ‘The Rolling Stones’ and ‘Led
Zeppelin’ to convey their music to a thronging crowd of
half-a-million screaming fans, I could possibly accept them
sound-testing the array of six metre high speakers en route in an
effort to awaken the likes of Jimi Hendrix or any other rather dead
rock legends.
Sadly, they are advertising nothing more than
some pitiful event at which a maximum of thirty mostly non-paying
customers will be irreversibly deafened as people living near the
selected waste ground will jam the police switchboard, futile as a
complaint would be even if they were connected.
As if following the example of the girls who tout
their lottery tickets as a threesome, stepping back to the end of
the line once they make a sale, the cacophony boys often ride the
roads of the Pattaya suburbs in three-truck convoys, all belting out
the same distorted message at eardrum-perforating decibel levels.
In my humble opinion, the only way the event holders will make
money is if they appeal to residents such as myself to cough up the
price of a ticket in return for their advertising convoys being
deployed at the other end of town, preferably somewhere near Korat.
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FARANG ‘WAI’ OF THE WEEK
Why is there a globally disproportionate concentration
of sick buffalo, motorbike-injured brothers and mothers desperately in
need of life-saving operations particularly in the North-East of Thailand?
Global warming, perchance?
THE FEMALE GUINNESS BOOK OF RECORDS
In this politically correct age, Guinness has been obliged to publish a
FEMALE version of their record book as pointed out in the Pattaya Mail
recently. Recent additions include: Jumble Sale Massacre - The greatest
number of old ladies to perish whilst fighting at a jumble sale is 98, at
a Methodist Church Hall in Castleford, West Yorkshire on February 12th
1991. When the doors opened at 10 a.m., the initial scramble to get in
cost 16 lives, a further 25 being killed in a crush at the first table. A
seven-way skirmish then broke out over a pinafore dress costing 10p, which
escalated into a full-scale melee resulting in another 18 lives being
lost. A pitched battle over a headscarf then ensued and quickly spread
throughout the hall, claiming 39 old women. The jumble sale raised the
princely sum of GBP 5.28 for a local Boy Scouts troop.
FROM THE MOUTHS OF BABES
A little girl was talking to her teacher about whales.
The teacher said it was physically impossible for a whale to swallow a
human because even though it was a very large mammal, its throat was very
small. The little girl stated that Jonah was swallowed by a whale.
Irritated, the teacher reiterated that a whale could not swallow a human:
it was physically impossible.
The little girl said, “When I get to heaven I will
ask Jonah”.
The teacher asked, “What if Jonah went to hell?”
The little girl replied, “Then you ask him.”
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Personal Directions: Get Real ... Be Positive
by Christina Dodd, founder and managing director
of Incorp Training Asssociates
It’s amazing the difference it makes to be around
people who have a positive outlook on life and everything that they do. It
transforms you and gives you that boost you need when it seems like all is
failing and nothing is going right!
One of the most uplifting things you can do in whatever
life you may be living is to develop a Positive Mental Attitude and to
live it.
W. Clement Stone was perhaps one of the most inspiring
examples of what PMA can do for you. He literally took the bull by the
horns and regardless of what happened, lived and worked with a total
commitment to PMA, every day of his life. He changed his life and those of
countless others simply by embracing principles of positive thought and
action and making them a habit. Once they become a habit, they become a
natural way of life, just like brushing your hair in the morning.
A lot of people think that having PMA is simply being
optimistic! Well that is true to some extent but there is far more to it
than that. It requires application and action. For some it may be a lot of
hard work! PMA encompasses all the good and “plus” things about you
and combines them with the driving force or power source inside you
enabling you to achieve everything you want to achieve. It’s the right
frame of mind that leads to the right actions - and results!
PMA requires thought, determination, application and
continuous action. Just because you think you have a positive view of life
doesn’t necessarily mean that success and happiness are going to leap
out from behind the bushes and wow - you have everything you want! If you
think that this is how all your dreams are going to come true then you are
in for a long wait! Nothing comes to us. It’s hard work all of the time.
Having PMA is just the beginning. Making it a habit and living it every
day is the secret to a happy, successful and fulfilled life.
We all have the ability to develop PMA - if we want to.
By following certain steps and giving full effort and commitment to them
each of us is capable of leading a better and more improved life. Having
met and trained many, many people, from all walks of life over the years,
I am totally convinced of the power of PMA. I am constantly reminded of
the resilience, the inner strength and capabilities of human beings and
their perseverance. But the “follow-through” process in developing PMA
and living it is extremely important. Without this continuous activity it
will become lost and ultimately abandoned.
I remember when I was in my last year of high school I
wanted to earn some extra cash for Christmas. Most of us have done the
same thing growing up. All of my friends were excited about earning money
and so was I. They managed to get jobs in restaurants or record shops or
the local corner store. For me, however, I ended up with a job in a glue
factory of all places! I wasn’t impressed but it was all that was going
at the time. I absolutely hated it because I had to get up at 5 a.m. and
travel by bus, then train and bus again to reach the factory. The people I
worked with, mostly twenty or thirty years older than me, were really nice
people, but the work was so depressing, dirty and monotonous. But the one
thing that got me through each day was something that a friend told me to
do in earnest as I made my way each morning to the factory and home again
- and that was to say out loud if I could, “every day in every way
things are getting better and better”.
You may think this silly or a little odd, but it was a
great help to me at the time. The six weeks I worked at the factory
weren’t so unpleasant after all. I approached the days with enthusiasm
because I knew that at the end of each day - there was one less day to
work. I jumped out of bed in a hurry to get on with the job and reach my
target so I had money for Christmas. Even though my friends were teasing
me about the fact that I was working in a “glue factory”, I put it to
the side and gave it no thought. I stayed focussed. When I think of my
first job now, looking back to that time, it seems as though it took place
in a millisecond. And to top it off, I had a fantastic Christmas!
To this day I still say the very same words when times
get tough. A self-motivator is like a good friend holding your hand - and
holding it tight through the hard times. There’s strength and power in
it to inspire you into living the PMA way and achieving the things you
want in life.
Another wonderful self-motivator is “I am good. I am
alive. I can do it.” If you repeat this out loud enough times it will
really empower you and fire you up. The more you repeat it, the more it
and the value it expresses become a habit! Say it with feeling and emotion
morning and night. In some of my training programs we all stand facing the
sea and shout these three phrases out loudly whilst standing on the beach
at sunrise. Try it yourself today - what have you got to lose? What are
you afraid of? Do something different - go on! If you want changes in your
life, then change the way you do things!
It’s amazing how forceful and energizing saying
something out loud can be. Most of the time we say things to ourselves in
silence. Of course we can’t go around everywhere, talking or saying our
self-motivators out loud all the time - we just don’t behave that way
and if we did we would be picked up and whisked quickly away to the
nearest funny farm! But if you do find a chance to let yourself go and let
it all out in a huge voice - then do it! If you’re in the car and see a
large open space with trees and grass and no one around, stop and run into
the field in full voice.
I realize by now that you may be puzzled by all of
this. Don’t be. It’s very good medicine for the mind and the soul and
an integral part of developing a Positive Mental Attitude. It’s part of
the process that will enable you in your life to overcome times of
discouragement, difficulty and despair. By having PMA you will adopt a
clearer, healthier, more productive approach and attitude to everything
that you do. When you have PMA you are content with yourself - and you are
content with others.
As William James wrote:
“Be not afraid of life.
Believe that life is worth living,
And your belief will create the fact.”
Have a great week!
Christina can be contacted by email at christina.dodd @incorptraining.com
or directly at Incorp Training Associates in Bangkok. Tel (0) 2652 1867-8
fax: (0) 2652 1870. Programs and services can be found at
www.incorptraining.com
Social Commentary by Khai Khem
Here, Kitty, Kitty!
I personally do not own a cat because of a serious
allergy which makes me break out in hives. There are undoubtedly
medications people can take to alleviate this allergic problem. It’s
annoying since I cannot stay long in people’s homes who own cats.
Halfway into dinner I start to itch and scratch and bolt for the exit,
leaving my food on the plate. Some of my best friends have cats and I’m
forced to put up in a hotel when I go to visit them.
Just when I was about to investigate some
pharmaceutical solutions to my problem, a friend passed this information
on to me via email because the Roll Over Rover column does not acknowledge
the existence of the feline species.
My cat-loving friend gives these instructions to owners
for when their precious kitty needs oral medication.
How to give a cat a pill
1. Pick cat up and cradle it in the crook of your left
arm as if holding a baby. Position right forefinger and thumb on either
side of cat’s mouth and gently apply pressure to cheeks while holding
pill in right hand. As cat opens mouth, pop pill into mouth. Allow cat to
close mouth and swallow.
2. Retrieve pill from floor and cat from behind sofa.
Cradle cat in left arm and repeat process.
3. Retrieve cat from bedroom, and throw soggy pill
away.
4. Take new pill from foil wrap, cradle cat in left
arm, holding rear paws tightly with left hand. Force jaws open and push
pill to back of mouth with right forefinger. Hold mouth shut for a count
of ten.
5. Retrieve pill from goldfish bowl and cat from top of
wardrobe. Call spouse from garden.
6. Kneel on floor with cat wedged firmly between knees,
hold front and rear paws. Ignore low growls emitted by cat. Get spouse to
hold head firmly with one hand while forcing wooden ruler into cat’s
mouth. Drop pill down ruler and rub cat’s throat vigorously.
7. Retrieve cat from curtain rail, get another pill
from foil wrap. Make note to buy new ruler and repair curtains. Carefully
sweep shattered figurines and vases from floor and set to one side for
gluing later.
8. Wrap cat in large towel and get spouse to lie on cat
with head just visible from below armpit. Put pill in end of drinking
straw. Force mouth open with pencil and blow down drinking straw.
9. Check label to make sure pill not harmful to humans,
drink 1 beer to take taste away. Apply Band-Aid to spouse’s forearm and
remove blood from carpet with cold water and soap.
10. Retrieve cat from neighbor’s shed. Get another
pill. Open another beer. Place cat in cupboard, and close door onto neck
to leave head showing. Force mouth open with dessert spoon. Flick pill
down throat with elastic band.
11. Fetch screwdriver from garage and put cupboard door
back on hinges. Drink beer. Fetch bottle of Scotch. Pour shot and drink.
Apply cold compress to cheek and check records for date of last tetanus
shot. Apply whiskey compress to cheek to disinfect. Toss back another
shot. Throw T-shirt away and fetch new one from bedroom.
12. Call fire department to retrieve the (expletive)
cat from tree across the road. Apologize to neighbor who crashed into
fence while swerving to avoid cat. Take last pill from foil-wrap.
13. Tie the little beast’s front paws to rear paws
with garden twine and bind tightly to leg of dining table, find heavy duty
pruning gloves from shed. Push pill into mouth followed by large piece of
steak filet. Be rough about it. Hold head vertically and pour 2 pints of
water down throat to wash pill down.
14. Consume remainder of Scotch. Get spouse to drive
you to the emergency room, sit quietly while doctor stitches fingers and
forearm and removes pill remnants from right eye. Call furniture shop on
way home to order new table.
15. Arrange for SPCA to collect mutant cat from Hell
and call local pet shop to see if they have any hamsters.
How to give a dog a pill
1. Wrap it in bacon.
The Message In The Moon: Sun in Libra/Moon in Gemini
by Anchalee Kaewmanee
The Thinker
The social awareness and intellectual strengths of a
Libra Sun are heightened when combined with a Gemini Moon. Curiosity and
inner restlessness spur these natives on to explore the world, to search
for answers and hidden meanings. Detached and objective, the Libra-Gemini
is a real intellectual and it is difficult for these natives to understand
those who are content with surface impressions or who choose to dwell upon
the superficial aspects of life.
Eloquence is one of their greatest gifts. These
individuals can convince anyone of just about anything. This is mainly
because other people sense the inherent honesty of natives born under this
sign and respond positively to that graceful, easygoing manner. Of course
not every one loves a Libra-Gemini. These natives can sometimes alienate
others with their incisive wit. But most people appreciate the candor
behind the drollness and understand that the intention was well meant.
Inner peace is not one of the characteristics of this
combination. Boredom and indifference are the two things these natives
will always struggle against. Enthusiastic and highly strung, they all
have a craving for excitement and variety. Half of the time they are busy
getting into trouble and the other half of the time they are busy trying
to get themselves out of it. This may be typical of the Gemini, but it
plays havoc with Libra’s basic need for balance and harmony.
This combination tends to view life from such a
detached perspective natives can easily fall into the trap of believing
that the world offers no solace or hope. If this is the case, instead of
putting faith in the here and now, the Libra-Gemini will often search out
otherworldly experiences through mysticism and the occult, or through
bizarre imagination.
The Libra-Gemini is at heart, a pagan and a rebel. No
matter how hard this combination tries to conform and adapt to the real
world the rest of us all live in, natives of this sign will never get over
the feeling that they really belong in some other time and place.
Disenchantment with reality can lead to a variety of negative solutions.
These individuals may choose to play roles that suit the moment. And they
are all superb actors. Or they could choose to withdraw altogether. The
real challenge these natives face is their own inner nature.
Self-acceptance is the key here. These natives must
strive to accept their unique qualities. Staying socially active is vital
because only by learning from others can this combination begin to accept
who they are. The Libra-Gemini has a wonderful sense of humor. All natives
born under this sign are able to laugh at themselves and the human
condition. This will be their saving grace. No matter how sad or alienated
they become, they have an underlying lightheartedness and an appreciation
of life’s irony that should see them through the tough times.
One of the major problems with natives born into this
sign is the difficulty in finding an interest or pursuit which can hold
their attention. People around them are always wondering what the
Libra-Gemini is up to next. These natives are not easy to figure out,
simply because they are continuously changing their minds and lifestyles.
Their basic convictions stay the same. Oddly enough, they know what
they’re doing and where they’re going, even if no one else does.
Aside from purely intellectual or artistic pursuits,
this combo possesses fine diplomatic skills. Since tension or discord
disrupts the Libra Sun balance, these individuals will rush to mediate any
difficulties that disrupt harmony, whether in the workplace, community or
in the home. This skill in arbitration can be applied to law, politics or
social service. These fields are all careers that should be seriously
considered by these natives as they are a backdrop for their special
talents and will provide much personal satisfaction.
In love the Libra-Gemini is idealist, naive and
romantic. No matter how cool and detached these people seem on the
outside, they are hypersensitive, extremely emotional and tender hearted.
Don’t forget, much of their outer demeanor is an act. As lovers, they
are always kind, affectionate and giving. Therefore, in choosing a lover
they must be discriminating.
Fortunately, the Libra-Gemini is cautious when it comes
to giving his or her heart, since it breaks easily. They will most likely
choose a mate whose spirit matches their own. Many romantic affairs are
likely for this combination, and it takes them awhile to find a mate and
settle down.
PC Basics: Keeping your cool
by Jason Rowlands
Your PC can generate a surprisingly high amount of
heat. In a tropical climate, there can often be problems caused by
components overheating and causing your computer to crash. A little
preventive maintenance and a few sensible precautions can ensure that this
won’t be a problem for you.
A PC is cooled by the use of various fans inside your
PC case. Typically, there will be one on the power supply, one on the
processor, and possibly one on your graphics card. Sometimes there will be
another on the back of the case to draw air through the case. A common
problem with these fans is that they can get clogged up by dust. Assuming
you feel comfortable working inside your PC, there are a few steps you can
take which will help a great deal. If you take the cover off of the case
you should be able to see the processor fan on the motherboard. If there
is any dust on the fan blades, carefully clean it using a slightly damp
cloth and cotton wool ear buds. Check to see if any other fans need
cleaning as well.
While you have the case open, see if you have any
boards which are located close to each other or your graphics card. If you
have a powerful 3D graphics card in your machine, try to avoid placing a
PCI card close to it. The newer 3D cards can generate a terrific amount of
heat, and should have a heat sink and possibly a fan mounted on them. If
your card has just a heat sink on it, placing a PCI card next to it means
that that card will absorb the heat from the 3D card.
Of course, you may have limited scope in which to
rearrange your cards. In which case you need to consider increasing the
number of fans in your case. First, try to establish the wattage of your
power supply. If it is below 300, it is unlikely that there will be
sufficient power to add additional fans. If it is 300 or over, it should
be OK, as long as you are not running a large number of other devices
(hard drives, CD-ROMs, zip drives etc.).
There are three different types of fans that can be
added to your system case. First, you can get a PCI board which typically
will have three or more fans mounted on it. Simple, cheap and fairly
effective. Second, a fan can be located at the rear of your case which
will allow air to be drawn through the system and help keep all your
components cool. The third option is a set of fans mounted in a 5
1/4" sized box which fits into an empty drive bay. Again, air is
drawn through the system.
For the power users out there, such measures may not be
sufficient, especially if you over-clock your PC by increasing the Front
Side Bus speed or the processor and memory speed on a high end 3D card. A
fairly new piece of hardware slots into a drive bay, and all the fans in
the system are powered through device. Temperature sensors are attached to
the hot parts of the system such as the processor, motherboard etc. and
whenever the device senses that a component is overheating, it increases
the power to that fan and cools it down. However, fitting the device is
not simple as the sensors have to be exactly positioned, and the cost can
be around 3000 baht. Also, the noise from the fans can make it sound like
you have an air conditioning unit and not a PC.
Finally, and moving a little into the realms of the
slightly ridiculous, there are water cooling systems available. A pump
will flow water next to the components in the system, and carry heat away.
These systems cannot really be described as compact, and they can also
compete with the fans in the case in terms of noise levels.
If you have any PC related questions please send them
to pcbasics@pattayamail .com
Women’s World:How to walk like a lady
(Part 3)
by Lesley Warmer
Cobblers still made a great deal of shoes during this
period (the early 1900s). Many people, especially men, often had just one
pair that lasted for several years. As the industrial revolution reached a
fever pitch, however, factories began to steadily gain over individual
craftsmanship. Soon, only the very rich could afford custom-made shoes. On
the other hand, factory-made shoes meant lower prices, and shoes became an
accessory, something affordable.
The Great War (1914 to 1918) changed people’s lives
in dramatic ways. Men went off to fight in Europe and women were left at
home to run the factories. As women’s independence increased, so too did
their levels of activity and their desire for practical shoes.
Lace-up boots became even more popular, valued now for
their practicality. The men and women’s shoes still tended to look
similar.
Sportswear was increasing in popularity and such
fashions were soon incorporated into everyday dress. U.S. Rubber developed
the first sneaker, called Keds, in 1917. The word “sneaker” was chosen
because the rubber sole made the shoe stealthy - all other shoes, with the
exception of moccasins, made a noise when you walked. Converse started
producing its All Star line the same year, and shoe fashion would never be
quite the same.
Circa
1930
The 1920s were one of the most tumultuous periods of
this century. With the Great War behind them, people found themselves
swept away on a tide of change. Some reveled in it, some hated it, but the
20th century had truly begun.
In America prohibition, the proliferation of jazz, and
the development of mass media were the hallmarks of the 1920s. Youth was
at a premium because so many young people were killed during the war. As a
result, a cult of the teenager had a new freedom.
Mass production and the development of affordable
synthetic fabrics granted everyone access to beautiful clothing and shoes.
The foot became a focal point of fashion. Shoe styles were influenced by
crazes like the Charleston, a dance that demanded a securely fastened shoe
with a low heel and closed toe. A single-bar pump with a pointed toe,
high-waisted heel, and one tiny covered button was the most common style.
High-tongued, cutaway-decorated, crossover, and t-straps were other
popular elements. The late 1920s saw the adoption of two-toned spectators
for men, perfect with knickers.
Platform shoes made their first 20th century appearance
in the late 1930s. Created by designers such as Salvatore Ferragamo and
Andre Perugia, these platforms were created from wood, cork and other
materials, due to a shortage of leather and a war ban on rubber.
Shoes were also cut higher on the upper, making them
look “chubbier.” Sandals were increasingly popular, reflected in
strappy evening shoes with open toes revealing sheer, silk hose. Men were
beginning to wear more spectator loafers and fewer boots. Women, seeking
sensible, low-heeled footwear, mimicked the look.
By 1940, the average American woman owned five pairs of
shoes.
Then in 1941 the Second WW caused more changes overseas; leather was
now restricted to military use, so shoe designers were forced to be
increasingly clever. Every imaginable material was incorporated into
shoes, but reptile skins and mesh were the most successful substitutes.
Cork or wood-soled “Wedgies” were another staple. Trims and
embellishments were, by necessity, kept to a minimum. Women everywhere
used household items, including cellophane and pipe cleaners, to create
festive shoe decorations.
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