The meeting of the Pattaya City Expats Club (PCEC) on
Sunday February 21st at Henry J. Bean’s got under way with this week’s MC
Roger Fox welcoming a medical specialist from Bangkok Hospital Pattaya. The
PCEC welcomes advice on healthcare matters and this week was no exception as
Dr. Sukree Khumarak, an orthopaedic specialist provided a detailed account
of the condition of arthritis and the treatments available.
Dr Sukree Khumarak, an orthopaedic specialist of Bangkok Hospital Pattaya, provides a detailed account of the condition of arthritis and the treatments available as Roger Fox, master of ceremonies looks on.
There are many forms of arthritis, the most common form
being osteoarthritis, a degenerative joint disease which can be caused as a
result of trauma to the joint, infection of the joint, or age. In this case
the bone cartilage can become damaged or severely eroded.
Risk factors for osteoarthritis include prior joint
trauma, obesity, repetitive joint use and a sedentary lifestyle.
Other arthritis forms are rheumatoid arthritis, psoriatic
arthritis, and autoimmune diseases in which the body attacks itself. Septic
arthritis is caused by joint infection.
The major complaint by individuals who have arthritis is
pain. Pain is often a constant and daily feature of the disease. The pain
may be localised to the back, neck, hip, knee or feet. The pain from
arthritis occurs due to inflammation that occurs around the joint, damage to
the joint from disease, daily wear and tear of joint, muscles strains caused
by forceful movements against stiff, painful joints and fatigue. The most
important factor in treatment is to understand the disorder and find ways to
overcome the obstacles which prevent physical exercise.
Open Forum moderator Judith helps find the answers to the questions that arise living & loving in the ‘land of smiles’.
While neither rheumatoid arthritis nor osteoarthritis can
be completely prevented, the risks can be reduced by becoming physically
active, participating in physical exercise, losing weight and eating
healthily. Dr Sukree commented that one pound loss of weight produced four
pounds load reduction to the joints. All individuals who have pain in the
joints should seek early diagnosis because the earlier the treatment is
started, the better the results.
Dr Sukree described the treatment options which will vary
depending on the type of arthritis. These include physical therapy,
lifestyle changes, medications, and dietary supplements. Finally
arthroplasty, joint replacement surgery, may be required in eroding forms of
arthritis. Dr Sukree provided some illustrations of the operative
procedures.
A large number of questions followed including a query as
to whether yoga could lessen the chance of the occurrence of arthritis to
which the answer was yes.
It was announced that the next six week TEFAL course
provided by the Text and Talk Academy would be starting shortly and this
would provide an opportunity to teach English in Thailand. There was also a
report on the recent Pink Polo event which was described as an excellent day
out at the local Thai polo club.
Hans Strusynder reported that the next visit to the
driving license centre would take place on the 7th April, deliberately
scheduled to avoid Songkran.
The meeting continued with the confirmation that the next
‘Frugal Freddie’ dinner would be taking place on Monday 22nd February at the
No Name Italian Restaurant located in Soi X-yte. The purpose of this dinner
is to partake of some budget priced but nevertheless tasty food in a social
atmosphere.
Sig Sigworth passed on a message of greeting from his
friend and long time PCEC member Bob L’Etoile. Bob is currently receiving
medical treatment in the US and the PCEC asked Sig to pass on their best
wishes to him.
The regular Open Forum was then underway with Judith
Edmunds leading the proceedings. The Open Forum provides an opportunity for
questions about living in Thailand with an emphasis on Pattaya to be asked.
For more information regarding not only PCEC Sunday meetings but also the
varied mid week activities, please see the Community Happenings section of
Pattaya Mail or, for more details, visit the Club’s website at
pattayacityexpatsclub.com.