Pork is a very popular dish that is plentiful and very inexpensive compared to beef. Pork is one of the most nutritious, easily prepared ingredients in the home kitchen. The Dijon mustard gives the flavor to this dish. The addition of the garlic just heightens the flavors. If you want to give it an “Asian” flavor, sprinkle with chopped coriander before serving. An ideal main dish for a dinner party at home.
Cooking Method
In a large skillet or even the wok, over medium heat, melt butter with olive oil until it begins to sizzle; add pork medallions. Cook over medium high heat, turning once, for about 5 minutes or until pork is browned and fork tender.
Remove pork from skillet; set aside. In the same wok add sour cream, milk, garlic and Dijon mustard. Continue cooking, stirring constantly, until sauce is smooth and heated through. Pour sauce over pork medallions, garnish with green onions, sprinkle ground black pepper liberally over them and add coriander if desired.
| Ingredients | Serves 6 |
| Butter | 1 tbspn |
| Olive oil | 1 tbspn |
| Pork fillet medallions | 800 gm |
| Sour cream | 1 cup |
| Milk | 1/3 cup |
| Dijon mustard | 2 tbspns |
| Garlic crushed | 2 cloves |
| Green onions chopped | ½ cup |
| Ground black pepper | as garnish |
