Seafood Paella

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This recipe is typical of the Spanish Paellas, with the actual amounts of each ingredient depending upon what was available in the kitchen at the time, so take quantities as a guide only.

Cooking Method

Clean the mussels and place in a shallow pan. Cover with water and bring to the boil. When mussels are cooked (shells will be open) remove mussels and save the stock.

In a blender place parsley, garlic and some mussel stock and blend into smooth liquid.

In a large shallow fry pan, heat the olive oil and add the chopped onion, capsicum, squid, and baby clams and sauté briskly.

Add the tomato sauce and rice plus 2 cups of mussel stock and the blended garlic and parsley blended mixture. Mix thoroughly and cover and cook on a medium heat until water evaporates (around 20 minutes).

Now arrange the mussels, prawns and green peas over the top of the rice and cover again. Cook on low heat for another 10 minutes.

Before serving place the Paella in a pre-heated oven (180 degrees) for 10 minutes.

Ingredients (serves four)
Long grain rice (washed) 80 gm
Squid fresh chopped 50 gm
Baby clams 50 gm
Prawns 100 gm
Mussels 150 gm
Onion chopped 50 gm
Green capsicum sliced 10 gm
Green peas (cooked) 10 gm
Garlic 1 clove
Parsley 20 gm
Tomato sauce 5 tbspns
Olive oil 2 tbspns