Thailand recommends local dishes made with seasonal herbs and plants

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Here in Thailand, many of our local dishes are made with seasonal herbs and plants that can surely spice up your meal plans.

Vegans, fret not! Here in Thailand, many of our local dishes are made with seasonal herbs and plants that can surely spice up your meal plans.

‘Kayang’ herb soup – This succulent rice paddy herb makes the soup delicious and helps with digestion and bloating.

Gang Liang – This peppery clear soup with the southern veggie of Pak Liang (Melingo) is packed with calcium and betacarotene.



Gang Maroom – These young green pods of Moringa are packed with vitamins and iron.

Yum Bai Chakram – These succulent and saline seablites help with digestion and are packed with betacarotene.

Yum Lai Bua – These crispy sprouts of lotus nourish the heart and lower blood pressure.

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