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Should we ban smoking in cars?
I read an interesting article the other day from the Royal College of
Paediatrics and Child Health (English spelling prevails as the college is very
British), where their president Dr Hilary Cass said, “Levels of tobacco smoke in
a car can be even higher than in a smoky bar and the effect on children can be
serious, with second-hand smoke strongly linked to chest infections, asthma, ear
problems and cot deaths. The (British) Government’s recent advertising campaign
has tried to expose just how damaging smoke in a confined space is for children.
But we’ve long campaigned on this issue and are calling on Government to go the
extra mile and make it illegal. You can’t smoke in public places anymore. It’s
illegal to inflict your smoke on colleagues at work. So why should you be
allowed to inflict it on children?”
I think most of the readers of this column know my position on smoking, as I am
very much against it, but being a pragmatist, I do not try and push the message
too hard with adult smokers. They have heard all the statistics and have made up
their own minds. I am not going to do a Joan of Arc over it.
However, it has been known for many years that children in smoking households
suffer from more respiratory problems than the children from non-smoking
households. “Thorax” the International Journal of Respiratory Medicine stated 12
years ago that “Previous reviews in this series have shown that parental smoking
is associated with an increased incidence of acute lower respiratory illnesses,
including wheezing illnesses, in the first one or two years of life, but does
not increase the risk of sensitization to common aero-allergens, an important
risk factor for asthma of later onset. Prevalence surveys of school children
suggest that wheeze and diagnosed asthma are more common among children of
smoking parents, with a greater increase in risk for more severe definitions of
wheeze.”
I think you should just accept that at face value, do your own ‘googling’ if you
like, but undoubtedly cigarette smoke and children is not a good mix. With the
details that levels of cigarette smoke in closed cars is higher than in smoky
bars, this should ring some warning bells.
As I said at the beginning of this article, I do not try and push the message to
adult smokers, so please do not give me a barrage of ‘hate mail’. However, if
this item about kids and smoking has hit a nerve, here is the truth on stopping
smoking. The success rate really hangs on commitment. Leaving aside hypnosis and
acupuncture, about which I know very little, but the good books tell me do not
enjoy high success rates, let’s look at the other methods. Nicotine Replacement
Therapy (NRT) gums and sprays make Nicotine available for you in measured doses
- much like cigarettes do. You get the craving, you chew the gum. You get the
craving, you squirt the spray.
Patches are slightly different. They deliver the Nicotine slowly over a 12 or 24
hour period, supposed to stop the craving before it happens. But often do not.
After stabilizing on the NRT it is time to bring the dosage down, which is the
next hurdle at which many fall. The end result can be cigarette smoking plus NRT
- a potentially fatal combination. In fact, I strongly believe that NRT should
only be done under close medical supervision. Too much nicotine can kill too!
So what is the best way? It’s called Cold Turkey. The proof is in the numbers.
There has been enough research done and the prime factor is that the quitter has
to be committed to the concept of becoming a non-smoker. Doing it (quitting) for
somebody else, because you lost a bet, because you are being nagged into it by
your wife, girlfriend, boyfriend is doomed to failure, I am afraid. This is
something which requires your total commitment. 100 percent all the way.
Cold Turkey demands you stop immediately. Go through any withdrawals. Come out
the other side as a non-smoker and you can stay that way for the rest of your
life (and your children’s lives).
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